Product Detail

Fitlosophy Fitbook: Fitness Journal

$10.98 - $11.53

Fitness & Sports

(1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to

Product Brief Description

(1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility. Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.